Tower Video Spotlight: Yoga for the Rest of Us!
March 28, 2008 by Romy
Teaching yoga, meditation and guided relaxation for over 35 years, Peggy Cappy has proved herself to be somewhat of a pioneer prophet for the ever popular yoga world.
Cappy’s travels have taken her to India, the heartland of Yoga, and provided her with the opportunity to learn from master yoga instructors, giving her the opportunity to share masterful knowledge with the public.
Making yoga a possibility for adults of all ages with her video series “Yoga for the Rest of Us” Peggy Cappy has given her class of 70 somethings the opportunity to find the energy and flexibility they never dreamed possible at their age.
Armed with an arsenal of DVDs, books, and CDs; Cappy is taking the world by storm offering something that hasn’t been offered to the public in quite such a way.
Renew Your Energy with the Entire Collection:
Back Care Basics DVD
Yoga for the Rest of Us & More DVD
More Yoga for the Rest of Us - Yoga for Everybody DVD
Yoga for the Rest of Us DVD
Yoga for All of Us: A Modified Series of Traditional Poses for any Age and Ability Book
One Response for "Tower Video Spotlight: Yoga for the Rest of Us!"
anna beresth
1April 11th, 2008 at 5:08 pm
3&1/2 yrs ago I had a double mastectomy so now I don’t have as much movement in my arms as I used to. Also I am 70 yrs old and would like to know if there is a particular yoga video that could help me.
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